Class timetable

MONDAY

5pm       | HIIT
​6pm       | Box Fit (45mins)

tuesday

6am         | Box Fit (45mins) - STARTING 7th OCTOBER!

8:30am   | Making a Difference Program (invite only)

4pm         | Junior program  (10 - 17yrs old)

​5pm         | Boxing (Focus - Bag work)

​​TBA         | Women's Only Boxing

wednesday

5pm         | HIIT

​6pm         | Box Fit (45mins)

thursday

6am         | Box Fit (45mins) - STARTING 9th OCTOBER!

8:30am   | Making a Difference Program (invite only)

4pm         | Junior program (10 - 17yrs old)

​5pm         | Boxing (Focus - Pad work)

friday

5pm         | HIIT

saturday

8am         | HIITBOX - Combination of HIIT and Boxing

TBA         l Sparring (Invite only)

sunDAY

Balance, rest & recovery day